Learning Streams

  • 1 Session

    Chocolate Brownie

    This delicious ooey-gooey chocolate brownie is packed with veggies, gluten free and a great source of protein.

  • 1 Session

    Cold and Flu Bomb

    This drink contains ingredients which are known to be antimicrobial, and nutrients to boost immunity - perfect for when you feel under the weather.

  • 1 Session

    Dahl

    This is a delicious, easy and quick dahl. It freezes well and can be served as part of a meal with other curries or served simply on its own with some rice or yoghurt. It is also a great option school or work lunches for lunches as it can stay warm in a thermos.

  • 1 Session

    Haloumi Curry

    A crowd pleaser! Packed full of veggies, spices and popping with cubes of salty haloumi.
     
  • 1 Session

    Kimchi

    Kimchi is both a pre and pro-biotic food, so it is both beneficial bacteria and food for these bugs to eat!

  • 1 Session

    Kimchi Hot Pot

    Kimchi Hot Pot is a great way to use kimchi that has been fermenting for many weeks or even a few months.

  • 1 Session

    Kimchi Omelette

    This Kimchi Omelette will be your new favourite way to eat eggs! Packed with flavour and full of gut-friendly bacteria.

  • 1 Session

    Lip Balm

    There's something wonderful about making your own lip balm. Fragrant, silky smooth and you know exactly what's in it!

    This recipe uses food grade ingredients which can be purchased from sellers of certified organic essential oils, vegetable oils and other ingredients. Most of these products have long use-by dates and if you invest in them you can continue to make your own lip balm for years. These sellers also stock appropriate containers and jars for your homemade products, many wholesalers will sell to the public and you can order online.

  • 1 Session

    Moisturiser

    This moisturiser can be used on the face or body and is velvety smooth. The smell is amazing and it’s hugely rewarding to have skin care products you have made yourself, and you know exactly what is in them!

    is a semi-solid emulsion – that is, a mixture of oil (the ‘Fat Phase’) and water (the ‘Water Phase’) held together by an emulsifying agent. The two are combined individually and then combined together. Always be sure to use the best-quality ingredients and invest in a good set of scales for weighing.

  • 1 Session

    Popcorn Broccoli

    Bursting with flavour, this makes a great side dish or snack

  • 1 Session

    Shaving Slip

    This silky smooth and beautifully fragrant shaving “slip” is not a shaving "foam” as it doesn’t contain foaming agents. It also moisturises the skin during shaving which leaves the skin feeling lovely and soft. Apply the slip to wet skin then shave as normal, finishing by rinsing the skin well, and patting dry

    This recipe uses ingredients which can be purchased from sellers of certified organic essential oils, vegetable oils and other ingredients. Most of these products have long use-by dates and if you invest in them you can continue to make your own products for years. These sellers also stock appropriate containers and jars for your homemade products, many wholesalers will sell to the public and you can order online.

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